Inversion + Arm Balance Workshop
- From 45 US dollarsFrom $45
- Vibe Power Yoga|VIBE POWER YOGA
This all levels workshop is perfect for anyone new to yoga, scared to go upside down, or someone looking to learn more about their practice. We will warm up with a vinyasa flow and then review muscle activation and breathwork. We will demonstrate and practice different variations of arm balance and inversion postures such as crow and headstand. Through this workshop you will gain awareness of your body in relation to movement, freedom and stability through awareness of anatomy, and explore what is possible in arm balances and inversions on your mat. Get curious about your practice!
To cancel or reschedule, please contact us 6 hours in advance. Otherwise, a $18 fee will be charged for waitlisted classes. We appreciate your cooperation.
7525 Tilghman St suite 107, Allentown, PA 18106, USA
7525 Tilghman Street, Allentown, PA, USA