Vibe + Flow
Yoga + Mindfulness for Preteens + Teens
Service Description
This 8-week workshop offers pre-teens and teens a non-competitive, judgment free space to explore breathwork, movement, mindfulness, and relaxation. Students will have the opportunity to learn tools and practices for emotional regulation, mental health, self-talk, stress, relationships, peer pressure, and self-care. Each yoga session will focus on a specialized theme, with the hope of giving tweens/teens techniques that can help enhance their overall wellbeing. **Lessons may also include discussion, journaling, and art.
Cancellation Policy
Please cancel or reschedule at least 10 hours prior to class. If you do not have our app please download Fit by WIX and use Code VIBE22. Otherwise, an $18 fee will be charged for all late cancels and no shows for full and/or waitlisted classes. This policy will be strictly enforced. Vibe is not responsible for removing you from a class. All sales are final. We appreciate your cooperation.
Contact Details
7525 Tilghman St suite 107, Allentown, PA 18106, USA